Marathon Pacing Strategy - How To Run A Sub 4 Hour Marathon скачать в хорошем качестве

Marathon Pacing Strategy - How To Run A Sub 4 Hour Marathon

Wanting to run a sub 4 hour marathon? Many runners think the best pacing strategy is negative splits. That may work if you have a lot of experience but if you are running your first half or full marathon, it most likely won't work. In this video I break down the 2 reasons why negative splits don't work and the pacing strategy to use for your first half or full marathon. Like and subscribe :) CHECK OUT THESE RELATED VIDEOS: 20 Week Marathon Training Plan For Beginners    • 20 Week Marathon Training Plan For 20...   5 Simple Tricks To Run Faster On Your Marathon    • 5 Simple Tricks To Run Faster And Sha...   -- Want to learn more from Tony Johnson? Follow these steps... 1. SUBSCRIBE TO THE CHANNEL:    / @tonyjohnson.10   sub_confirmation=1 2. CHECK OUT MY FAVORITE AND MOST POPULAR VIDEOS:    • Marathon Training Tips   3. FOLLOW TONY JOHNSON: Instagram:   / tonyjohnson.10   Facebook Group:   / ultimatemarathoner   4. REGISTER FOR MY FREE TRAINING: Link: https://www.gotonyjohnson.com/free-tr... 5. DOWNLOAD A HALF AND FULL MARATHON TRAINING PLAN Link: https://www.gotonyjohnson.com/trainin... 6. TELL ME WHAT YOU WANT: Tell me in the comments if you liked this video and what other kinds of videos you would like to see. Hashtags: #TonyJohnson #HowToTrainForAMarathon #HowToTrainForAHalfMarathon #HowToRunASub4HourMarathon #HowToRunASub2HourHalfMarathon #MarathonRunning #HalfMarathonTraining #HalfMarathon #FullMarathon