Is Your Pain Osteoarthritis? скачать в хорошем качестве

Is Your Pain Osteoarthritis?

Send us a text (https://www.buzzsprout.com/twilio/tex...) Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman. Listen for practical tips on how low-impact exercises and proper lifting techniques can contribute to joint health, and why balancing activity with rest is crucial. We’ll address common myths surrounding arthritis and offer evidence-based advice on managing it through diet and supplements. Support the show (https://www.buzzsprout.com/2084450/su...)