Your Chest WILL NOT Grow If You DO This скачать в хорошем качестве

Your Chest WILL NOT Grow If You DO This

In this Coaching Up Episode, I use Anthoy Mantello's Chest Day to demonstrate the common mistakes that may prevent your chest from growing. Avoid these errors to see better results in your chest workouts! 🖥→ JONNI SHREVE FITNESS ONE-ON-ONE COACHING - https://jonnishrevefitness.com/ 📸 INSTAGRAM → @jonnishreveofficial 🎥 TIKTOK → @ericjanickifitness - https://vm.tiktok.com/ZMJkxAMXh/ 💪 BLUE STAR NUTRACEUTICAL - CODE: JONNI10 🏫 SKOOL COMMUNITY https://www.skool.com/iron-community/... 00:00 Introduction 01:03 30° Incline Dumbbell Press Mistake 04:15 Machine Chest Press Mistakes 07:43 Vertical Press Mistakes 10:08 Dumbbell Flat Fly Mistakes 12:09 Dumbbell Bicep Curl Mistakes