5 MIN SHOULDERS WITH DUMBBELLS I back to the basics, everyone can do this! скачать в хорошем качестве

5 MIN SHOULDERS WITH DUMBBELLS I back to the basics, everyone can do this!

Hey guys!, Tap in for this short dumbbells shoulder routine with me! This one is perfect for your busy days when you just want to keep it short, simple, and effective. We are hitting all the shoulders heads including front, side, and rear delts today! Make sure your feel each rep, slow and controlled as always. Let's keep good form and challenge yourself with heavier weights each time you come back to this workout. Enjoy guys! 📲Download Our Fitness App : www.squatcouple.app 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #shouldersworkout