How to Set Up a Straight Leg Lock from Deep Half Guard скачать в хорошем качестве

How to Set Up a Straight Leg Lock from Deep Half Guard

How to Set Up a Straight Leg Lock from Deep Half Guard Are you getting smashed in the deep half guard when your opponent blocks your sweeps? It's time to stop fighting a losing battle and start attacking the legs. In this video, Master Marcelo Brigadeiro from LUTA LIVRE TV breaks down the exact mechanics of a devastating straight leg lock (kneebar) directly from the half guard and deep half guard. You will learn the crucial "rudder" principle for rolling, why you must pinch your knees (thigh to thigh) to perfectly isolate the femur, and how to prevent your opponent from defending by keeping their hips off the mat. We also cover elite Grappling and No-Gi concepts: what to do when the opponent changes the angle and how to seamlessly transition into a devastating inside or outside heel hook. Stop dissipating your breaking pressure on the ankle and learn how to explode the knee joint with proper Luta Livre fundamentals! 👇 Drop a comment below: Do you prefer straight leg locks or heel hooks? 🔔 Subscribe to LUTA LIVRE TV for more elite No-Gi and Catch Wrestling submission details.