The Act Deck 55 Acceptance And Commitment Therapy | ACT Deck Review скачать в хорошем качестве

The Act Deck 55 Acceptance And Commitment Therapy | ACT Deck Review

Hey All! Several of you have asked me to review of few of the tools and resources I turn to, from training books and videos to courses and other materials. I have a few on my channel already, but I am happy to expand up these. In this presentation I am going to take a closer look at the ACT Deck, a useful tool I use both with those I work with as well as in my own personal life. I will address what it is, the theory behind it, ways to use it, as well as some of the reported benefits of it's use. If you are interested in picking up a copy - you can get the cards (or a digital version of them) here: https://www.amazon.com/ACT-Deck-Accep... Learn more about my background and credentials here: https://www.toddschmenk.com/about-cv If you are getting something useful from this channel or would like to support my efforts here, please consider joining me on Patreon:   / toddschmenk  . Here you can give me direct feedback and comments, get weekly exercises and tips, help provide access for others for mental health services and contribute to making better quality videos. Thanks for any consideration. LIKE:   / toddschmenkmed   The main goal of this channel is in educating people on how the human mind and body work to help develop greater psychological flexibility. When skills and concepts are practiced with purpose and intent, it has been demonstrated that a good deal of our suffering can be decreased. If you want more ideas like this, be sure to pick up my book "Team Positive" here: https://www.amazon.com/Todd-Schmenk/e... #mindfulness #toddschmenk #ACT