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Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California. Gastroesophageal Reflux Disease (GERD) presents with symptoms of acid reflux, heartburn, and laryngopharyngeal reflux (LPR). What are some of the long term side effects of over-the-counter acid blocking medications like Proton Pump Inhibitors (PPIs)? In this video, she explains the main ROOT causes of GERD and then explains her 7 Step Protocol to naturally heal your GERD symptoms. She distinguishes Acid Reflux from Non-Acid Reflux. What are some acute treatments you can use for instant relief of GERD symptoms? Finally she explains her strategy for successfully weaning off a Proton Pump Inhibitor (PPI). Chapters: 00:00 Symptoms of GERD 00:58 Silent Reflux and LPR 01:35 Problems with Over-the-Counter Antacids 01:56 Side Effects of Proton Pump Inhibitors (PPIs) 04:43 What are the ROOT Causes of GERD? 05:10 Body Reacting to Food 05:23 Not Breaking Down Food Properly 05:36 Non-Acid Reflux 05:53 Slowed Motility and Constipation 06:12 Disrupted Gut Microbiome: SIBO, Candida, SIFO, and Dysbiosis 06:59 Inflammation and Leaky Gut 07:29 Histamine Intolerance 07:59 H. pylori Infection 08:27 Hiatal Hernia 09:31 Treatment Protocol (7 Steps) 09:48 Step 1: Know Your Food Allergies 10:38 Step 2: Figure Out Your Food Sensitivities 10:59 Step 3: Clean Up Your Diet 11:18 Practice Mindful Eating 12:01 Step 4: Digest Your Food Better 13:12 Step 5: Promote Motility 14:03 Step 6: Improve the Health of Your Gut Microbiome 14:45 Step 7: Heal Gut Inflammation 15:30 Acute GERD Treatments 16:32 Strategy for Weaning Off a PPI 17:39 Case Example: Linda 18:17 Summary ➡️ Watch Dr. Rajsree's video on Herbal Protocol for GERD: • Dr. Rajsree's Herbal Protocol for SIBO: T... ➡️ Watch Dr. Rajsree's video on Candida and SIFO: • CANDIDA and SIFO (Small Intestine Fungal O... ➡️ Watch Dr. Rajsree's video on Leaky Gut: • A Doctor's Guide to LEAKY GUT, its impact ... ➡️ Watch Dr. Rajsree's video on Histamine Intolerance: • HISTAMINE INTOLERANCE: Symptoms, Root Cau... 🧡 Shop for Gut Healing Supplements by Dr. Rajsree: https://dr-rajsrees-public-supplement... ⭐Learn more about her practice here: https://oc-integrative-medicine.com/ 💙 Facebook: / ocintegrativemedicine 💚 Instagram: / dr_rajsree_nambudripad 💌 Sign up for Dr. Rajsree's weekly newsletter: http://eepurl.com/dPFHUb 📦Dr Rajsree's Amazon Favorites: https://www.amazon.com/shop/dr_rajsre... This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen on this video. No physician-patient relationship is created by this video or or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.