Can I REALLY Run a Sub скачать в хорошем качестве

Can I REALLY Run a Sub

#marathon #running #runningmotivation Will I be able to run sub 2:45 at the Valencia #marathon on the 7th of December 2025? In this exciting and informative video, I do a detailed recap of my last 5 weeks of training, which includes a variety of very specific and intense marathon runs that are designed to push my limits and enhance my performance. Throughout this video, I will also deep-dive into how to effectively approach specific marathon pace training, sharing tips, strategies, and insights that I have learned along the way. I will break down the training sessions I completed, the challenges I faced, and the progress I made during this crucial period. Additionally, I will explore the question of whether I will try or not to run the sub 2:45 marathon, discussing my thoughts, motivations, and the factors that will influence my decision as race day approaches. Join me on this journey as I strive to achieve my marathon goals and inspire others in the running community! Chapters 00:00 Intro 00:43 Training program 01:00 Overall training evaluation 01:36 Most important sessions analysis 10:27 How to structure marathon pace trainings 13:59 Am I ready to run sub 2:45? FOLLOW ME ►Strava:   / strava   ►Instagram:   / runningengineer23   ►TikTok: https://www.tiktok.com/runningengineer/ ►Facebook:   / runningengineer