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🔥 Get ready for a 60 Min CARDIO & ABS WITH WEIGHTS Workout – an all standing HIIT routine that combines fat-burning cardio with core-focused strength training! This session is low impact, joint-friendly, and requires no jumping, making it perfect for anyone who wants to torch calories and sculpt strong abs without stressing the knees or joints. 💪 In this full body HIIT workout with weights, we’ll target: ✅ Cardio endurance for maximum fat burn ✅ Core strength for defined abs ✅ Full body conditioning with dumbbells ✅ Low impact moves to protect your joints Whether you’re a beginner looking for a safe yet effective workout, or advanced and want a challenging 60-minute sweat session, this routine has you covered! All standing, no repeats, no equipment needed besides dumbbells. 👉 What you’ll get in this workout: 60 minutes of nonstop cardio & abs training Standing, low impact exercises Strength and conditioning with weights Fat burn + core shred in one session No jumping, no repeats – joint friendly! 🏠 Perfect for home workouts, no gym required. Just grab your dumbbells, follow along, and let’s crush it together! ⚡ If you enjoyed this workout, don’t forget to like, comment, and subscribe for more HIIT, cardio, strength, and abs workouts at home. 🔔 Subscribe to @ChristianCruzFitness for more fitness videos: / @christiancruzfitness 📲Connect: Instagram @christiancruzfitness TikTok @christiancruzfitness ⬇️JOIN MY TRAINING APP⬇️ https://trybe.do/christiancruzfitness ✅6 Week Programs Available #CardioWorkout #AbsWorkout #HIIT #StandingWorkout #NoJumping #LowImpactWorkout #WithWeights #FatBurnWorkout #HomeWorkout