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Dynamic Warm-Up for Boxing

Warming up before your training session is of utmost importance. By doing so, you will be able to perform much better in your workout as well as minimize the chances of getting injured during your time enhancing your skills. In this video, we show you a simple but effective dynamic warm-up routine you can do before your next practice. D&A. Thanks for watching and if you're new here HIT that SUBSCRIBE button and chime that notification bell to receive notification each time we upload a new video! FOLLOW: Facebook:   / experiencemma   Instagram:   / experiencemma   Instagram:   / alextheprodigy101   Alex The Prodigy's YouTube Channel:    / alextheprodigy   For seminars or private classes anywhere in the world, contact info@experiencemma.com EXPERIENCE MMA & FITNESS 388 St-Louis, Gatineau, Qc 819.643.8444 www.experiencemma.com MUAY THAI || JIU-JITSU || NOGI || MMA || BOXING || FITNESS KIDS & ADULTS Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council; The Sports Authority of Thailand; The Naikhanom Tom Muay Thai Association of Thailand; and Alliance BJJ, respectively.