TOP 3 Breathing Exercises and Mantra Sound to Align Your Neurons and Unlock HIGHER AWARENESS скачать в хорошем качестве

TOP 3 Breathing Exercises and Mantra Sound to Align Your Neurons and Unlock HIGHER AWARENESS

Unlock higher awareness, align your neurons and achieve inner harmony with the Top 3 Breathing Exercises and Mantra Sound in this powerful session let by Abhi Duggal from the School of Breath. Welcome to Day 5 of the 9-Day Breathwork for Unconditional Bliss & Fulfillment. Today we focus on sound as means to get to our blissful existence. Whether you're seeking to elevate your inner harmony, spiritual growth, or stress relief, this video will guide you through pranayama breathing exercises like Alternate Nostril Breathing (Nadi Shodhana) and Bhramari Pranayama (Humming Bee Breath) combined with mantra sound, the healing OM chanting. Experience the power of ancient mantras and sound healing to elevate your consciousness, achieve emotional balance, inner peace, spiritual connection and experience the profound impact they have on your life and wellbeing. 🌿 Join us at The School of Breath for more on pranayama, meditation, and spiritual practices that bring peace and clarity. JOIN THE 9-DAY CHALLENGE ON OUR WEBSITE: https://www.meditatewithabhi.com/9-da... Download FREE Journal: https://www.meditatewithabhi.com/brea... BENEFITS Elevate inner harmony and achieve healing with the ancient power of OM. Transcend to a higher consciousness level through Sanskrit vibrations. Experience profound bliss and the vibration of love by chanting OM. CHAPTERS 0:00 Benefits of Sound 3:03 Seven Body System 5:07 How do you get to Bliss Body? 8:29 Alternate Nostril Breathing 14:40 Bhramari Pranayama 16:35 21-Chants of OM 26:31 Holistic Membership The School of Breath presents: Holistic Awakening Membership [Join Now] 👉 https://www.meditatewithabhi.com/holi... 📲 Download The School Of Breath App: https://www.meditatewithabhi.com/down... LATEST COURSES [sign up] 👉 9-Day Breathwork Challenge for Bliss & Fulfillment https://www.meditatewithabhi.com/9-da... 👉 9-Day Breathwork Challenge for Energy, Health and Vitality https://www.meditatewithabhi.com/9-da... 👉 9-Day Meditation Challenge for Mental Clarity and Inner Peace https://www.meditatewithabhi.com/9-da... 👉 Swara Yoga Breath Alignment Course for Success in Life https://www.meditatewithabhi.com/swar... 👉 Sleep Mastery Course to Find the Root Cause of Your Sleep Problems https://www.meditatewithabhi.com/slee... 👉 Course Calendar https://www.meditatewithabhi.com/courses 👉 Website https://www.meditatewithabhi.com LATEST SUPPORT MATERIALS [free download] ✅ Meditation Journal https://www.meditatewithabhi.com/medi... ✅ Breathwork Journal https://www.meditatewithabhi.com/brea... ✅ Navel Oil Therapy eBook https://www.meditatewithabhi.com/nave... ✅ Chakra Balance eBook https://www.meditatewithabhi.com/chak... ✅ Trataka Color Visualization eBook: https://www.meditatewithabhi.com/trat... ✅ Sleep Music App (opens on mobile-only) https://www.meditatewithabhi.com/app JOIN OUR COMMUNITY 🔗 Telegram Channel https://bit.ly/4643UyJ 🔗 Whatsapp Channel https://bit.ly/4cmKwiK 🔗 FB Group https://bit.ly/3zCk4CY 🔗 Instagram https://bit.ly/3L8IEhx CONTACT US 📞 Leave Feedback https://bit.ly/4cpzxot 📞 Book A Call With Abhi https://bit.ly/4cBnN1W 📞 Send an email to: [email protected] YOUTUBE CHANELS ▶️ The School of Breath    / theschoolofbreath   ▶️ The School of Mantras    / @theschoolofmantras   ▶️ Meditate with Abhi    / meditatewithabhi   ▶️ The Lofi Guru    / thelofiguru   ▶️ Moonlight Magic    / @metaphysicalsounds   ▶️ Hello Green    / hellogreen   ▶️ Youtube Membership    / @theschoolofbreath   DISCLAIMER The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided. #breathingexercises #mantra #higherawareness