Why Rest Feels Like a Crash: The Neurodivergent Dopamine Trap скачать в хорошем качестве

Why Rest Feels Like a Crash: The Neurodivergent Dopamine Trap

Ever felt worse after the work stops? You finally get a break – no emails, no demands – and suddenly you’re spiraling. Your energy drops, your brain starts “inventorying” your life, and everything feels… off. What began as a pause turns into an existential crash. What’s going on? You might be experiencing dopamine dysregulation: a common, misunderstood pattern for ADHDers and autistics. In this video, I unpack the hidden reason why rest often feels like crashing, and how to work with your neurobiology, not against it. Don’t forget to like, comment, and share your thoughts – your voice matters in this conversation! ✨ LINKS ✨ ✉️ Contact Essy: https://bit.ly/4hCzFUC 🤗 Request therapy or coaching: https://bit.ly/3UFQAvM 📕 Download 'Neurodivergent Game Plan': https://bit.ly/3NYCDoR 📒 Download 'The NGP Workbook': http://bit.ly/3HHegfM 📗 Download 'The Neuroaffirming Therapy Handbook': https://bit.ly/3UKG6v5 📘 Download 'Nepo': https://bit.ly/4kcbe1A 📺 TikTok: https://bit.ly/3AvwYnf 📷 Instagram: https://bit.ly/3usNRG2 ✍🏽 Blog: https://bit.ly/3YWB7dt ✨ FREE RESOURCES ✨ 🟡 'Neurodivergent Game Plan' preview: https://bit.ly/3D0QqJu 🟠 'Neurodivergent Game Plan' sample chapter: https://bit.ly/3UCCpI0 🔴 'Neurodivergent Game Plan' acronym guide: https://bit.ly/3D1eWdT 🟢 'Neurodiversity 101' guide: https://bit.ly/3B4aj1N 🟣 'Common Traits of Autism & ADHD' guide: https://bit.ly/3Xfbweg 🔵 'Autism & ADHD Challenges' guide: https://bit.ly/3D5wFki 🟡 'Mastering Executive Functions' guide: https://bit.ly/49mooUU 🟠 'Neurodivergent Strengths' guide: https://bit.ly/3Zq7fVN 🔴 'Managing Neurodivergent Needs' guide: https://bit.ly/3OIBuSI 🟢 'Understanding Neurodivergent Attachment & Trauma' guide: https://bit.ly/4fZlpEm 🟣 'Neurodivergence, Sexuality & Gender Identity' guide: https://bit.ly/41tvi8r 🔵 'Neuroaffirming Therapy' guide: https://bit.ly/3CUVkYV #neurodivergent #neurodiversity #actuallyautistic #audhd #neurospicy #inclusion #disability #mentalhealth #autistic #autism #autismacceptance #autismawareness #autismcommunity #autismsupport #autisticadults #autisticlife #adhd #adhdawareness #adhdsupport #adhdstruggles #adhdexplained #adhdtips #adhdlife #adhdadult #adhdmemes #autisticmemes #adhdproblems #adhdcheck #differentnotless