How To Get A Rugby Player’s Physique: Part 3 скачать в хорошем качестве

How To Get A Rugby Player’s Physique: Part 3

In Part 3 of this series “How To Build A Rugby PLayer’s Physique” I discuss the ARMS of a rugby player, and the upper body in general. Rugby players tend to have some seriously big arms yet they don’t do “bicep/ tricep” days! This video gives you two methods and some exercises to consider if you’re trying to build a rugby player’s physique and have strong arms. 🏋️‍♂️ Get Bigger, Stronger, Faster, and Fitter with this programme ⤵️ https://www.rugbystrengthandcondition... For all other Rugby S&C Programmes: https://www.rugbystrengthandcondition... 🍿 WATCH NEXT 🏉 How to become a more EXPLOSIVE Rugby Player    • How To Become a More Explosive Rugby ...   🏉 Rugby Strength Standards    • RUGBY STRENGTH STANDARDS   🏉 How to get a rugby players physique    • How To Get a Rugby Player’s Physique:...   🏉 Common Mistake Rugby Players Make    • Rugby Preseason Mistakes You Should A...   MY OTHER SOCIALS: 🌎Website https://www.rugbystrengthandcondition... 📲 Instagram https://www.instagram.com/coachfmt/?h... #rugbystrengthandconditioning #strengthtraining #rugby #workout #training #arms #armsworkout #upperbodyworkout #upperbody #physique https://www.rugbystrengthandcondition...