Why fear is a choice | Vicki Anstey | TEDxKingstonUponThames скачать в хорошем качестве

Why fear is a choice | Vicki Anstey | TEDxKingstonUponThames

What if you could cut through the noise of self-doubt, fear, and external approval? What if you could tap into undiscovered levels of physical and mental resilience to emerge a stronger, more capable and empowered individual? Vicki Anstey did just that! She was pushed to the edge of endurance for Channel 4’s brutal survival series SAS: Who Dares Wins. Set in the freezing Chilean Andes, Vicki made the show’s Final and now uses her experience to inspire others to unearth and activate their true capabilities. Vicki is a leading fitness expert and founder of London’s original Barre and Ballet studio, Barreworks. She has also recently been on Channel 4’s ‘SAS: Who Dares wins’ and needed a new challenge to sink her teeth into! She is determined, incredibly strong willed and motivated, not to mention super duper fit! She is an advocate for women’s resilience, grit and determination, inspiring others to exploit their genetic potential (physical and mental). Her main love though is her two awesome dogs; Olive and Ebony! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx