LIVE Running Q&A With Coach FORDY — Ask Me Anything! скачать в хорошем качестве

LIVE Running Q&A With Coach FORDY — Ask Me Anything!

Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner. 🏃‍♂️ What We Cover Live: • Training tips for 5K, 10K, half & full marathon • How to structure weekly training & avoid common mistakes • Pacing strategies for race day • How to build speed, endurance & consistency • Running shoe advice, gear talk & honest recommendations • Motivation, mindset & staying on track • Live chat questions answered in real time 💬 Ask Your Questions LIVE Drop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream. 👟 Who Is Coach FORDY? A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews. 📅 Join Weekly! Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels.