Constipation relief for CPPS and male pelvic pain скачать в хорошем качестве

Constipation relief for CPPS and male pelvic pain

Having trouble in the bathroom? You're not alone. I had that problem, too - and honestly, stressful days still make it tough. Chronic pelvic pain syndrome (CPPS) is the result of clenching pelvic muscles, and clenching makes it hard to go. But there are two solutions: 1. Deep breathing, and 2. Reducing your overall stress levels. Deep breathing techniques aren't nonsense - my physical therapist recommended them, they're in pelvic pain books (like Heal Pelvic Pain), and they really do work for me. I still use them. I explain deep breathing on the pot, and tough briefly on how you can tell if your stress levels are contributing to the problem. For more info on deep breathing: https://curecpps.com/2019/05/28/2-9-b... ------------------ Get my whole method for free - no opt ins, no BS: www.curecpps.com Get the Audiobook, eBook, or Paperback version of Beat Male Pelvic Pain: A Complete Guide to Getting Better in Six Months or Fewer https://curecpps.com/buy-the-book/ Soon to be available on Amazon and in audiobook form, too. Sign up for the newsletter to get updates on every video (and the rare offer, but nothing else, all killer no filler): https://curecpps.com/sign-up-for-our-...