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#banana #dr #homeremedies #foods #tamil #வாழைக்காய் Green Bananas Can Offer Health Benefits Green vs. yellow Effects of ripening Nutrition Effects on fullness and appetite Benefits for digestive health Benefits for blood sugar Risks How to choose one 118 grams of medium sized banana gives Fiber: 3 grams Potassium: 9% of the daily value (DV) Vitamin B6: 25% of the DV Vitamin C: 11% of the DV Magnesium: 7% of the DV Copper: 10% of the DV Manganese: 14% of the DV DATA: https://www.healthline.com/nutrition/... Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com To Subscribe for this Channel: https://bit.ly/2YXyRCt Recommended Videos: =================== Eating Dates health benefits - • 8 Proven Health Benefits of Dates | பேரீச்... Lemon water health benefits - • எலுமிச்சை ஜூஸ் செய்யகூடாத 4 தவறுகள்|The 4 ... Egg health benefits - • How many eggs can I eat in a day? dr karth... foot pain treatment - • கால் பாத வலி மருத்துவம் | foot feet pain t... Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about green raw banana health benefits. I’ll see you in the next video.