Milk Kefir Cheese and Why | How To Replace ALL Your Cultured Dairy | Fermented Homestead скачать в хорошем качестве

Milk Kefir Cheese and Why | How To Replace ALL Your Cultured Dairy | Fermented Homestead

Today I'm going to show you how to make milk kefir cheese and whey. I'm also going to show you the benefits of milk kefir incase you're on the fence about it. If you want to make milk kefir you can find some dehydrated grains here: https://amzn.to/3NOZ3sd Or for an easier make it when you want to kefir here is some starter: https://amzn.to/46LJCtC For a list of articles and studies to get you started: https://health.clevelandclinic.org/be... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/17887... Check out my favorite gardening supply company Bootstrap Farmer for the most durable and high quality equipment around www.bootstrapfarmer.com/fermentedhomestead To LEARN about all things HOMESTEADING and GARDENING head over to www.abundanceplus.com and use the code FERMENTED10 for 10% off your membership and support the channel at the same time My favorite canning lids are ForJars, you can get free shipping on all orders over $50 AND you can get 10% off by entering the discount code FERMENTED10 at this link https://forjars.co/?sca_ref=1911214.E... To sign up for Homesteaders of America so you can get early access, great content and discounts while supporting us at the same time you can follow this link! https://homesteadersofamerica.com/?ap... If you are interested in checking out our merch shop and supporting us you can click here! https://fermented-homestead.myspreads... Azure Standard: https://www.azurestandard.com/?a_aid=... Hisea Boots: https://www.hisea.com and using the code FERMENTED12 and you'll get 12% off all boots on their site! Amazon wishlist: https://www.amazon.com/hz/wishlist/ls... Storefront: https://www.amazon.com/shop/fermented... MasonTops Fermenting kit: https://amzn.to/3g7GC1D Presto Canner - https://amzn.to/3ABkTbP All American Canner - https://amzn.to/3o11Z9d Nesco Dehydrator - https://amzn.to/35jY6Wf Excalibur Dehydrator - https://amzn.to/3G7TSOj Titan Peeler - https://amzn.to/3IOqVsz A few books I love that can get you started! The Art of Fermentation by Sandor Katz: https://amzn.to/3KH2Yox Fermented Vegetables by Christopher Shockey: https://amzn.to/3s6RnXJ The Farmhouse Culture Guide to Fermenting by Kathryn Lukas: https://amzn.to/347rUol If you like any of the items I use in my videos, I have linked several that are commonly asked about! Most are affiliate links which means I may get a small commission when you order something at no additional cost to you! Several will actually save you money with the link! If you would like to reach us you can: Send an email to [email protected] or - Send snail mail to: PO Box 568 Mountain Grove, MO 65711 #gardening #garden #fermenting #canning #homestead #guthealth #guthealing #missourihomestead #pressurecanning #foodpreservation