Pilates Leg Sculpt | Deep Burn скачать в хорошем качестве

Pilates Leg Sculpt | Deep Burn

Get ready for a Pilates leg sculpt that seriously burns! This workout uses layered sequences and time under tension to deeply fatigue the muslces and create strength, length, and definition throughout the entire lower body. We'll target glutes, quads, hamstrings, and calves using slow, controlled movements designed to keep the muscles working the entire time - expect serious shakes and a deep burn! If you loved this workout, don't forget to like, subscribe, and join me every Wednesday for a new Pilates flow! Let's roll out your mat, find your pulse, and move together 🤎 #athomepilates #matpilates #pilatessculpt #pulsewithrobyn This video is for educational and general fitness purposes only. Listen to your body and modify as needed. By participating, you agree to do so at your own risk. Always consult a physician before starting any new exercise program.