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Today I'm sharing another meal prep with you! Breakfast prep, lunch prep, and DIY dinner kits! It's important for me to meal prep and meal plan on my weight loss journey on WW (Weight Watchers). It keeps me on track and keeps the stress low throughout the week. I'm able to better track my foods better because I can pre-track! Come along with me as I meal prep breakfast, lunch, dinner kits, and snacks for my husband and I. I follow the Weight Watchers WW blue plan, but I also give points for the WW purple plan and the WW green plan, and I give calories as well. You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. I'd love for you to join the Planning Us Healthy family! Download my FREE PRINTABLES here: https://planningushealthy.com/recipes... // VISIT ME! Website! https://www.planningushealthy.com Facebook: / planningushealthy Instagram: / planningushealthy Pinterest: / planningushealthy Find me on Fitbit: Kristi W - [email protected] // Want to join WW and get a FREE MONTH? Click my link here: https://www.weightwatchers.com/us/che... // LAZY DAY MEAL PREP VIDEO that I spoke about in this video: • EASY MEAL PREP 🍴 BIRTHDAY CAKE PANCAK... // Want to BINGE my meal prep videos?? MEAL PREP PLAYLIST: • WEEKLY MEAL PREPS! // RECIPES / COOK WITH ME TATER TOT BREAKFAST CASSEROLE 💙6 | 💜6 | 💚10 (385 Calories) https://emilybites.com/2019/01/ultima... //WHAT'S FOR DINNER / DINNER KITS GARLIC PARMESAN SALMON 💙2 | 💜2 | 💚10 (290 Calories) https://planningushealthy.com/garlic-... VIDEO WHERE I MAKE THIS: • WHAT'S FOR DINNER? GARLIC-PARMESAN SA... MOZZARELLA-STUFFED PORK CHOPS 💙6 | 💜6 | 💚6 (170 Calories) https://planningushealthy.com/mozzare... CRISPY BAKED COD WITH CHEESY POTATOES & ROASTED BROCCOLI 💙8 | 💜5 | 💚10 (460 calories) VIDEO WHERE I MAKE THIS: • WHAT'S FOR DINNER? CRISPY BAKED COD w... Recipe link: https://www.blueapron.com/recipes/cri... NOTE: If you can't find Grana Padano cheese, you can use parmesan cheese for this recipe and it comes out just as good. Modifications: I use less than 1/2 Tbsp of the Italian Seasoning (just personal choice). I use a total of 3 tsp olive oil (included in points). // ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu Secura Air Fryer: https://amzn.to/3irfEUY Misto Oil Sprayer: https://amzn.to/3i71vKw Reusable Gallon Bags: https://amzn.to/3bIl2O3 Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a Silicone Whisk: https://amzn.to/3ibiAD1 Pyrex round glass dishes: https://amzn.to/2TIHQs2 CorningWare white 16-oz ramekins: https://amzn.to/3sivIue 3-compartment meal prep containers: https://amzn.to/3v9zff4 PB2: https://amzn.to/3jdbgal Meat Chopper: https://amzn.to/398EMv2 Double-sided Measuring Spoons: https://amzn.to/2FbOQXB Ozeri Food Scale: https://amzn.to/2IfYTst FITBIT I'm wearing: https://amzn.to/2UU0z0T Bands for Fitbit: https://amzn.to/34vJGjx Oster Convection Oven (on counter behind me): https://amzn.to/31pMXiq Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt Food Storage Containers: https://amzn.to/3rd7yjU Lakanto Monkfruit Sweetener: https://amzn.to/3cDsTyW Spice Jar Set: https://amzn.to/3oB7Z6P OXO Salad Spinner: https://amzn.to/3eeOhey // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. 00:00 WELCOME & INTRO 02:32 BREAKFAST PREP - Tater Tot Breakfast Casserole 15:53 LUNCH PREP - Turkey Tenderloin with Potatoes & Veggies 22:40 DIY DINNER KITS 27:56 SNACKS & MEAL PREP RECAP 28:28 FINAL THOUGHTS & THANK YOU FOR 20K! 28:55 BLOOPERS & OUTTAKES // GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/ // CONTACT ME: Email: [email protected] WHERE I GET MY MUSIC: Epidemic Sound Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra... **NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for any weight-loss guidance. #mealprep #weightwatchers #planningushealthy ww meal prep myww