Скачать с ютуб MEAL PREP 😋 EGG SCRAMBLE w/SAUSAGE, POTATOES & VEG | CHOPPED CHICKEN TACO SALAD | DIY DINNER KITS в хорошем качестве

MEAL PREP 😋 EGG SCRAMBLE w/SAUSAGE, POTATOES & VEG | CHOPPED CHICKEN TACO SALAD | DIY DINNER KITS

MEAL PREP WITH ME! COOK WITH ME! I'm meal prepping breakfasts and lunches and also putting together my DIY dinner meal kits and throwing together some fruit for snacks. Not into DIY dinner kits? One of my favorite meal delivery services is Home Chef. Use my link for $35 off your first order! https://www.homechef.com/invite/krist... I am following the WW Blue program, but I share points for all three programs, and I also give calories as well. You don't need to be on any weight loss program to get tips and ideas from my channel. I'd love to have you as part of the PUH family!! :) Download my FREE PRINTABLES here: https://planningushealthy.com/recipes... // VISIT ME! Website! https://www.planningushealthy.com Facebook:   / planningushealthy   Instagram:   / planningushealthy   Pinterest:   / planningushealthy   Find me on Fitbit: Kristi W - [email protected] // Want to join WW and get a FREE MONTH? Click my link here: https://www.weightwatchers.com/us/che... // Videos I mentioned or videos you may be interested in: PORK CHOPS FROM LOIN TO CHOPS/ROAST:    • $20 PORK LOIN CUT INTO PORK CHOPS & A...   BUYING BULK AND SAVE:    • SAM'S CLUB BULK MEAT HAUL | VACUUM SE...   CUT & FREEZE BUTTERNUT SQUASH:    • HOW TO CUT A BUTTERNUT SQUASH | FREEZ...   RECIPE BINDER VIDEO:    • HOW TO MAKE A RECIPE BINDER - DIY CHE...   MEAL PLANNING VIDEO:    • MEAL PLANNING BASICS | HOW I PLAN MY ...   MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!   MEAL PLAN & GROCERY HAUL PLAYLIST:    • MEAL PLANS & GROCERY HAULS   //RECIPES: BREAKFAST: EGG & SAUSAGE SCRAMBLE w/ROASTED POTATOES & VEGGIES 💙3 | 💜2 | 💚7 (330 Calories) No recipe link for this. For each serving, I used 2 scrambled eggs, 2 chicken breakfast sausage links, 2 oz roasted baby red potatoes and veggies. LUNCH: CHOPPED CHICKEN TACO SALAD 💙3 | 💜3 | 💚7 (315 Calories) https://planningushealthy.com/chicken... WHAT'S FOR DINNER? (Dinner kits in this video make 2 portions) Not into DIY dinner kits? One of my favorite meal delivery services is HOME CHEF. Use my link for $35 off your first order! https://www.homechef.com/invite/krist... BOURBON-GLAZED SALMON 💙1 |💜1 | 💚5 (265 calories) https://planningushealthy.com/bourbon... COOK WITH ME VIDEO:    • BOURBON-GLAZED SALMON with RICE, BROC...   RANCH PORK CHOPS w/ROASTED PEARS & GREEN BEANS 💙8 |💜8 | 💚8 (364 calories) https://planningushealthy.com/ranch-p... COOK WITH ME VIDEO:    • RANCH PORK CHOPS with ROASTED PEARS &...   CHICKEN BRUSCHETTA ZOODLES 💙1 |💜1 | 💚4 (approx 250 calories) I'll be using my recipe for Chicken Bruschetta Pasta but I'll be using zucchini noodles instead of pasta noodles. Stay tuned for a future video on this! https://planningushealthy.com/chicken... // ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE: OXO Salad Spinner: https://amzn.to/3eeOhey Reusable Bags: https://amzn.to/2Wky94s (different options available) Single-compartment glass meal prep containers: https://amzn.to/3hbuVI0 Two-compartment glass meal prep containers: https://amzn.to/3BPRDgH Three-compartment glass meal prep containers: https://amzn.to/3ngbNfR Rectangular glass food storage container: https://amzn.to/3BOJ8Cx Divided Salad Containers: https://amzn.to/38T2TMM Meat Chopper: https://amzn.to/3l5ZT5p Silicone Spatula Set: https://amzn.to/3BN46So 8-oz mason jars: https://amzn.to/3ncMlI0 Spiralizer: https://amzn.to/2YrWfey Silicone Whisks: https://amzn.to/3BbhFuq Food Storage Containers: https://amzn.to/3yNNzeZ Double-sided Measuring Spoons: https://amzn.to/2FbOQXB Misto Oil Sprayer: https://amzn.to/3l02UV7 Spice Jar Set: https://amzn.to/3oB7Z6P Ozeri Food Scale: https://amzn.to/2IfYTst FITBIT I'm wearing: https://amzn.to/2UU0z0T Bands for Fitbit: https://amzn.to/34vJGjx Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! 00:00 Welcome & Intro 02:04 Breakfast Prep: Egg & Sausage Scramble with Roasted Potatoes & Veggies 08:20 Lunch Prep: Chopped Chicken Taco Salad 18:11 Dinner Kits 27:08 Snacks 27:30 Final Thoughts **NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for weight-loss guidance. // CONTACT ME: Email: [email protected] WHERE I GET MY MUSIC: Epidemic Sound Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra... #mealprep #weightwatchers #planningushealthy