Скачать с ютуб NO-COOK MEAL PREP 😎 STRAWBERRY CHEESECAKE OVERNIGHT OATS 😋 PIZZA PINWHEELS 😋 DIY DINNER KITS! в хорошем качестве

NO-COOK MEAL PREP 😎 STRAWBERRY CHEESECAKE OVERNIGHT OATS 😋 PIZZA PINWHEELS 😋 DIY DINNER KITS!

IT'S ANOTHER NO-COOK, NO-HEAT MEAL PREP! That's right! I'm sticking with the no heating theme since it's soooo hot these days!! Let's meal prep and do a summer meal prep! No cooking or heating breakfast or lunch. I'm also putting together my DIY dinner kits and snacks. Come see how I pull this all together for my husband and I! Bloopers & Outtakes at the end! I'm currently following the WW blue plan (Weight Watchers), but I share points for all three programs as well as calories. However, you don't need to be following any type of weight loss program to get tips and ideas from my channel. Download my FREE PRINTABLES here: https://planningushealthy.com/recipes... //OTHER VIDEOS YOU MAY BE INTERESTED IN: HOW TO MAKE A DIY RECIPE BINDER:    • HOW TO MAKE A RECIPE BINDER - DIY CHE...   MEAL PLANNING VIDEO:    • MEAL PLANNING BASICS | HOW I PLAN MY ...   MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!   MEAL PLAN & GROCERY HAUL PLAYLIST:    • MEAL PLANS & GROCERY HAULS   // VISIT ME! Website! https://www.planningushealthy.com Facebook:   / planningushealthy   Instagram:   / planningushealthy   Pinterest:   / planningushealthy   Find me on Fitbit: Kristi W - [email protected] // Want to join WW and get a FREE MONTH? Click my link here: https://www.weightwatchers.com/us/che... // RECIPES: // BREAKFAST STRAWBERRY CHEESECAKE OVERNIGHT OATS 💙5 | 💜1 | 💚5 (224 calories) https://planningushealthy.com/cake-ov... // LUNCH PIZZA PINWHEELS 💙6 | 💜6 | 💚6 (237 calories) https://planningushealthy.com/pizza-p... //WHAT'S FOR DINNER? BACON-WRAPPED FETA/BROCCOLI-STUFFED CHICKEN 💙3 |💜3 | 💚4 (243 calories) https://planningushealthy.com/feta-br... RANCH CAULIFLOWER 💙2 |💜2 | 💚2 (98 calories) https://planningushealthy.com/ranch-c... SHEET PAN KIELBASA & VEGGIES 💙7 |💜7 | 💚7 (300-ish calories) This is similar to what I'm making, but I'm not doing the rice and instead, doing lime crema on the veggies (light sour cream and lime juice) https://planningushealthy.com/sheet-p... BASIL PARMESAN SALMON 💙3 |💜3 | 💚6 (289 calories) https://www.skinnytaste.com/parmesan-... I have a version where the points are lowered by 1 (green depends on wild or farmed): https://planningushealthy.com/basil-p... // ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE OXO Salad Spinner: https://amzn.to/3eeOhey Reusable Gallon Bags: https://amzn.to/3bIl2O3 3-compartment meal prep containers: https://amzn.to/2VJOhwc Food Storage Containers: https://amzn.to/3rd7yjU 8-oz mason jars: https://amzn.to/39HXHNm Funnel: https://amzn.to/3wjuAsV Double-sided Measuring Spoons: https://amzn.to/2FbOQXB Cheesecake flavored Jello pudding: https://amzn.to/2VH4x1g Cake Batter Extract: https://amzn.to/3AvZzmQ PB2: https://amzn.to/3jdbgal Lakanto Monkfruit Sweetener: https://amzn.to/3cDsTyW Pyrex rectangle glass food storage container: https://amzn.to/3xVaQMz Spice Jar Set: https://amzn.to/3oB7Z6P Double-sided Measuring Spoons: https://amzn.to/2FbOQXB Ozeri Food Scale: https://amzn.to/2IfYTst FITBIT I'm wearing: https://amzn.to/2UU0z0T Bands for Fitbit: https://amzn.to/34vJGjx Oster Convection Oven (on the counter behind me): https://amzn.to/31pMXiq Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu Reusable Snack/Sandwich Bags: I use two types of bags. One is through Amazon here https://amzn.to/32c1A9a and the other I purchase through Grove (link to Grove below) // GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/ // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. **NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for any weight-loss guidance. 00:00 WELCOME & INTRO 02:03 BREAKFAST PREP - Strawberry Cheesecake Overnight Oats 08:04 LUNCH PREP - Pizza Pinwheels 19:44 DIY DINNER KITS 29:20 SNACK PREP 30:49 RECAP 31:14 BLOOPERS & OUTTAKES // CONTACT ME: Email: [email protected] WHERE I GET MY MUSIC: Epidemic Sound Get a 30-day free trial. Use my code: https://www.epidemicsound.com/referra... #mealprep #weightwatchers #planningushealthy