Beginners Side Stretch With A Yoga Block - How To Modify A Standing Side Stretch For The Inflexible скачать в хорошем качестве

Beginners Side Stretch With A Yoga Block - How To Modify A Standing Side Stretch For The Inflexible

Hello everyone! Welcome back to our youtube channel. In today's video, we are going to show you how to do a beginner's side stretch with a yoga block. Yoga for golf workout. The side stretch exercise stretches and strengthens the intercostal muscles. These are the muscles between the ribs. They help support the ribs. Intense Side Stretch Pose creates a deep stretch along with the hamstrings and helps to open up the hips, spine, shoulders, and wrists. We hope you guys enjoy this tutorial. If you liked the video, please make sure to like and subscribe to our channel and ring the notification bell 🔔 so you won't miss our new videos. Don’t forget to share with your friends and family. We would love to hear your opinions, comment down below. Thanks for watching. Get more beginner-friendly workouts when you sign up for our All Access program at https://bodybyyoga.training/14days/ Try it for free for 14 days. Easy one-click cancellation. Packages start at just $8.95 per month. "Body by yoga has already worked with tens of thousands of men and women, and now it’s your turn to discover yoga’s amazing benefits." Want to know more? ▶Let's Visit Our Website: https://bodybyyoga.training ▶Follow us on Instagram:   / bodybyyoga.training   WATCH MORE OF OUR VIDEOS: Yoga For Runners And Athletes    • Yoga For Runners And Athletes | The One Po...   How To Do Cow Face Stretch For Runners And Athletes:    • How To Do Cow Face Stretch For Beginners, ...   Yoga For Runners and Athletes:    • Yoga For Runners and Athletes -  2 Minute ...   ☀ Relevant Hashtags: #hamstrings #yogastretch #goodstretch #lowerbackpain #strap #athletes #athletesyoga #yogastretch #workout #homeworkout #yoga #yogateacher #bodybyyoga #trending #health #fitness #yogatutorial #yogapose #exercise