Monthly Habit Reflection: Wins, Struggles & Lessons + How I Plan to Do Better in the Month Ahead скачать в хорошем качестве

Monthly Habit Reflection: Wins, Struggles & Lessons + How I Plan to Do Better in the Month Ahead

Join this channel to get access to perks:    / @thejennifermadison   Hi, I'm Jenn, and I've been on a journey to completely transform my life. Since last summer I stopped drinking, started working out, put more of a focus on eating a clean diet, became a reader, a better employee at work, have taken social media more seriously, started budgeting and working towards more minimal living... and so much more! On my journey to improve all aspects of my life, I document my progress and post weekly vlogs every Monday at noon to share my progress. I also post a few other videos every month that go more in-depth on related topics. One of the things that has helped me on my journey of self-improvement is really reflecting on my progress and being honest with myself about where I was successful and where I could use some improvement. This allows me to make a plan and reset for the next month. Today's video is my August goal recap where I discuss my progress over the past month and how I plan to do even better in September. 00:00 Intro 01:01 Weight Loss & Workouts 02:46 Nutrition 04:03 Reading 05:41 Family & Social Life 07:52 Sobriety 09:53 Social Media 11:30 Work 14:00 Decluttering/Minimalism 15:37 Monthly Expenses 19:54 September Goals 23:09 Outro I hope you enjoy the video! xoxo