stop spiralling & take back CONTROL of your life! скачать в хорошем качестве

stop spiralling & take back CONTROL of your life!

Hi my loves 🦋 In today's video I chat with you about stopping the over thinking, depression spiral we tend to experience and what I'll be doing to take back control of my life in hopes to inspire you!💗 My book "the ultimate glow up guide" is available for NOW https://candr.link/l/JDyNSTcBOwHXuBXw... 💗 My podcast channel ‪@theglowupsecretspodcast‬ Sign up with my link to class pass for 20 free credits!! (I'm OBSESSED lol) https://classpass.com/refer/MCPN5U0O11 Link to all my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/elici... Work with me 1:1 https://shop.beacons.ai/theglowupsecr... My book recommendations https://amzn.to/3AOnJuO Discount Codes https://candr.link/l/kT72DkUuSokqSbBa... My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets My spotify playlists https://open.spotify.com/user/eliciag... Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email) Timestamps 00:00 intro 03:00 suppressing emotions VS switching states 07:24 get busy 12:41 happiness + hgw + morning routine 17:16 putting ppl on pedestals / finding your own path 28:47 saturday chill + cleaning 45:51 everything shower faves 51:20 living for summer / body confidence