WORKING IN BRUSSELS as a YOGA TEACHER & PERSONAL TRAINER скачать в хорошем качестве

WORKING IN BRUSSELS as a YOGA TEACHER & PERSONAL TRAINER

Build muscle, improve mobility, and increase endurance with my new kettlebell workout program. Six weeks of 15 minute workouts that you can do anywhere! ➥https://www.alexandratempletonfit.com... ❤️ Hello beautiful people! Join me in this video as I take through a typical day of work at Animo Studios in Brussels. I teach a combination of cross-training classes, power yoga, and HIIT Abs & booty- never a boring day as far as I'm concerned :P If you find yourself in the Belgian capital, join me for a class! We'll have a great time together: (Animo Studios - I teach 5-6 classes a week) https://www.animo-studios.com/ My Spotify for some snazzy workout tunes: https://open.spotify.com/user/env60eb... Time stamps: 0:00 Intro 1:18 Yoga (concept #1) 3:40 Class programming 4:20 TRAIN (concept #2) 8:15 MOVE Abs & Booty (concept #3) 9:35 Outro 💌 Join my newsletter! Sign up to get weekly fitness tips, my latest teaching schedule, YouTube updates, and upcoming workshop announcements by email. ➥https://www.alexandratempletonfit.com/ If you enjoyed this video, you might also like: INTENSE ABS & BOOTY Workout | 25 Minutes, 3 Circuits, 1 Dumbbell    • INTENSE ABS & BOOTY Workout | 25 Minutes, ...   LIVING IN BRUSSELS | 8 BEST & WORST Things About Living in the Belgian Capital    • LIVING IN BRUSSELS - 8 BEST & WORST Things...   🚨Turn your notifications and make sure you subscribe so you don't miss a single new upload every week! MY WEBSITE: https://www.alexandratempletonfit.com/ INSTAGRAM:   / allyt.fit   FACEBOOK: @alexandratempletonfit 🎬 CHECK OUT POPULAR VIDEOS:👇 ➥    / allytca  . 👉 SUBSCRIBE to join the family & Like and Share 🙏 ➥    / allytca  . See you next week! Xoxo, Alexandra Music: Epidemic Sound