Simplify the Moving Parts for a More Powerful and Repeatable Deadlift (1 of 4) скачать в хорошем качестве

Simplify the Moving Parts for a More Powerful and Repeatable Deadlift (1 of 4)

Whether you’re conscious of it or not, your deadlift set up hand position choices can impact: ✅ Back stability ✅ Pressurization Takeaway? Play around with hand position. Try moving them wider. Notice the difference? More to come. Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial. Connect with The Ready State: Visit the The Ready State WEBSITE: http://thereadystate.com Follow The Ready State on INSTAGRAM:   / thereadystate   Like The Ready State on FACEBOOK:   / thereadystate   Follow The Ready State on TWITTER:   / thereadystate