KUNDALINI KRIYA for Glandular Health скачать в хорошем качестве

KUNDALINI KRIYA for Glandular Health

Your body has a Command Center. Are you using it? Welcome to The Power of 9 series. Today, we focus on the Glandular System. In Kundalini Yoga, we know that the glands don't just control physical health—they are the gateways to higher consciousness and stability. The Practice: We will move through a dynamic 3x3 sequence (3 exercises, 3 minutes each). This precise timing allows us to stimulate the brain, flush the glands, and revitalize the blood in a very short amount of time. Why practice this set? Physical: To maintain youthfulness and a strong immune system. Mental: To clear brain fog and sharpen focus. Energetic: To activate the "Command Center" for better decision-making and intuition. Reclaim your stability in just 9 minutes. #KundaliniKriya #GlandularHealth #Kundaliniyoga #CommandCenter #BrainPower #9MinuteYoga #ShortYoga #PriyaYoga #EnergyReset 🌿 Breathe deeply, live fully. — Priya IG: @theayurvedayogini Disclaimer: These classes are intended for educational purposes only. Please listen to your body and practice within your own limits. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions or concerns. ************************************************************* HOW TO SUPPORT MY CHANNEL: You can donate here (no account needed) buymeacoffee.com/kundaliniwithpriya