Imposter Syndrome: 4 Habits Keeping You Stuck скачать в хорошем качестве

Imposter Syndrome: 4 Habits Keeping You Stuck

Imposter syndrome isn’t a confidence problem — it’s a capability problem. Most advice tries to talk you out of the feeling: reframe your thoughts, list your achievements, “just be more confident.” That can help in the moment, but it usually doesn’t solve the root cause. In this episode of Training for a Better Week, I break down four hidden habits that quietly create imposter syndrome — and the four practices that undo them by building real, internal capability you can rely on under pressure. In this video, you’ll learn: 1. Why the usual imposter syndrome advice often doesn’t stick 2. The 4 habits that drive the feeling (even in high performers) 3. The 4-step tool to use in the moment: Last weeks video:    • Discomfort is a signal: how to follow through   👉🏻 Sign up for weekly reminders to "Training for a better week": https://idojo.com/go/tfabw 0:00 Introduction 1:02 The mainstream view 2:18 Habit 1: Outsouring 4:02 Habit 2: Discounting 5:01 Habit 3: Fusing 6:28 Habit 4: Wavering 7:23 How they work together 8:09 The 4 step tool 8:57 Closing 👤 Connect with IDOJO on other platforms: Instagram:   / idojohq   Tiktok:   / idojohq   Facebook:   / idojohq   LinkedIn:   / idojohq   ☕ Buy me a coffee: https://buymeacoffee.com/idojo