Somatic Yoga Freedom For Your Hips With Windshield Wipers скачать в хорошем качестве

Somatic Yoga Freedom For Your Hips With Windshield Wipers

Dear Yoga Friends, 🌟 Somatic Yoga Freedom For Your Hips With Windshield Wipers 🌟 Join me in this playful and soothing exploration of "windshield wipers" in yoga. 🧘‍♀️✨ This movement focuses on bringing freedom and ease to your hips, but you'll feel the benefits throughout your entire body. In this session, we'll gently release tension, improve mobility, and invite a sense of relaxation into our practice. Whether you're new to yoga or an experienced practitioner, this hip-focused sequence will leave you feeling refreshed and revitalized. 🌈 Embrace the joy of movement and discover how this simple exercise can enhance your overall well-being. Don't forget to like, comment, and subscribe for more nurturing yoga practices. Let's create space and freedom in our hips together! 💖 Namaste! 🙏 Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content. ➡️   / meganmaccarthy   Prefer to do a 1 time donation? Click on the "Yoga with Megan Donations" button at the bottom right corner of the banner art on the home page. You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog. ➡️ http://embodywithmm.com Some of my free meditations are also on the Insight Timer app ➡️ http://insig.ht/meganmaccarthy If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #yogaforhips #gentleyoga ➡️   / embodywithmm   ➡️   / embodywithmm   ➡️ Email: info@embodywithmm.com ➡️    / meganmaccarthy   =================================== Watch my More videos 🔰 Somatic Yoga & Yoga Therapy: If Your Feet Could Talk 🎬    • Somatic Yoga & Yoga Therapy: If Your Feet ...   🔰 Somatics & Slow Flow Yoga to Explore Dancer Pose 🎬    • Somatics & Slow Flow Yoga to Explore Dance...   🔰 Chakra Restorative Yoga For The Third Eye 🎬    • Chakra Restorative Yoga For The Third Eye   🔰 Somatic Bend, Squeeze, Twist & Roll For Oblique Control 🎬    • Somatic Bend, Squeeze, Twist & Roll For Ob...   ============================ ⏰ Video Duration: 00:57:29    • Somatic Yoga Freedom For Your Hips With Wi...   ========================== 👉 Don't forget to tell me your opinion in the comments below. Thank you for supporting “Megan MacCarthy ” you can follow me on the Social Media Links ⚠️ "DISCLAIMER:⚠️ This video is for informational purposes only. Consult a healthcare professional before starting any exercise program. The creator is not responsible for any injuries or adverse effects. Listen to your body and modify as needed. Enjoy the practice safely! 🌿 Hashtags : #somaticyoga #hipmobility #windshieldwipers #yogapractice #wellness #healing #bodyawareness #mindbodyconnection #relaxation #selfcare #healthylifestyle #yogainspiration #gentleyoga #innerpeace #holistichealth #yogalove #wellbeing #mindfulness #yogajourney #tensionrelease #restorativeyoga #yogaforhips #yogajourney #yogabenefits