The Adventure of Navigating the Unknown скачать в хорошем качестве

The Adventure of Navigating the Unknown

Anxiety, fear and concerns around loss of control are normal when you’re trying something new or stepping out of your comfort zone. As you prepare for your FD Core Program – or anytime you’re dealing with common life situations like starting a new job, getting a scan, or starting a new treatment – it can help to be aware of self-limiting thoughts and practice positive self-talk. Join Sprinkles, founder of https://www.lov.yoga/about, and FD Alumni Ambassador Half Squat as they work on witnessing and befriending self-limiting thoughts. To learn more about First Descents and our outdoor adventure programs for young adults impacted by cancer and multiple sclerosis, visit https://www.firstdescents.org. Follow First Descents on social media to stay up to date on our adventure-friendly adventure-friendly mindfulness content. Facebook:   / firstdescents   Instagram:   / first_descents   LinkedIn:   / first-descents   #mindfulness #mindfulnessmeditation #yoga #yogaforbeginners #meditation #outlivingit #cancer #yogaforcancer #multiplesclerosis