4 Green Smoothie Recipes That Actually Taste Great - Weight Loss Smoothies скачать в хорошем качестве

4 Green Smoothie Recipes That Actually Taste Great - Weight Loss Smoothies

http://serious-fitness-programs.com/w... Follow Us On Facebook:   / theseriousfitness   Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. The American Cancer Society recommends that we eat 5-9 servings of fruits and vegetables each day to prevent cancer and other diseases, and these recipes are a great way to get those servings. Now kick-start your morning with this filling, tasty smoothies!! 1: KIWI GREEN SMOOTHIE 200 CALORIES INGREDIENTS: 2 frozen bananas 1 fresh kiwi, skin removed 1 cup water 2 handfuls baby spinach Place all ingredients in a blender and blend until smooth. 2: PEACHE GREEN SMOOTHIE 250 CALORIES INGREDIENTS: 1 cups spinach 1 cups low fat milk 1 cups sliced peaches 1/2 orange peeled Add all the ingredients, and blend until smooth. Enjoy! 3: VANILLA LIME GREEN SMOOTHIE 170 CALORIES INGREDIENTS: 1/2 cup vanilla yogurt 1 cup spinach leaves 1 teaspoons honey 1/2 banana, best frozen 2 tablespoons fresh lime juice 1/2 teaspoon pure vanilla extract 1/2 cup milk Add all the ingredients, and blend until smooth. Enjoy! 4: AVOCADO BANANA GREEN SMOOTHIE 320 CALORIES INGREDIENTS: -1 banana (fresh or frozen) -1/2 medium avocado -1 handful of spinach -1/2 chopped cucumber (peeled) -1/2 milk 1 Tablespoon unsweetened peanut butter Add all the ingredients, and blend until smooth. Enjoy! i hope you love them! please share your thought on the comment section. Music: Party Summer Energetic Pop Dance Sports - DmytroIgnatov licensed from audiojungle https://goo.gl/K3skc7