Kefir Yogurt: The Probiotic Upgrade Hack скачать в хорошем качестве

Kefir Yogurt: The Probiotic Upgrade Hack

Turn kefir into creamy yogurt with even more probiotics than store-bought yogurt! In this video, I show you how to make kefir yogurt at home—a simple probiotic yogurt recipe that’s quick, delicious, and great for gut health. If you’re curious about kefir vs yogurt, this homemade fermented food is the perfect upgrade. Kefir yogurt recipe: https://wholeshenanigans.com/kefir-yo... TIMELINE 0:00 Intro 0:21 Why Make Kefir Yogurt? 1:35 Why Ultra-Pasteurized Milk? 2:19 What Survives? 3:38 How To Make Kefir Yogurt 7:11 Final Product 8:06 Summary USED IN THIS VIDEO 6 Qt Instant Pot Pro (MY FAVORITE! adjustable yogurt temp) https://amzn.to/4eYTHrm 6 Qt Instant Pot Pro Plus (more advanced than mine, also has adjustable yogurt temp- use if the above link doesn't work) https://amzn.to/446Syd8 Quart Mason jars set of 2 https://amzn.to/3H3hBoS Quart Mason jars set of 12 https://amzn.to/3H481C9 MORE YOGURT MAKING EQUIPMENT Great yogurt maker (adjustable temperature & can choose size of glass jars) https://lvnta.com/lv_6UDdwUost0Dwy1d4OK Yogurt strainer https://amzn.to/4eZTWT1 Nut milk bag https://amzn.to/45X7dY6 *As an Amazon Associate, I earn from qualifying purchases. Thanks for your support! STAY CONNECTED Instagram:   / wholeshenanigans   Facebook:   / wholeshenanigans   Pinterest:   / wholeshenanigans   Music Bed: MB01B4CPL4D5FOA #kefiryogurt #probiotics #fermentedfoods #guthealth #homemadeyogurt #kefir