Simplest Strategy To Crushing Your Veggie Game (2 Step Approach) скачать в хорошем качестве

Simplest Strategy To Crushing Your Veggie Game (2 Step Approach)

We all know that veggies are good for us and that we need to be eating more veggies. Micronutrients are important and you shouldn’t only worry about macros. I am sure you are tired of hearing about how we need to eat more vegetables and it’s probably becoming a boring part of your nutrition strategy, right? Well that is why I wanted to personally share with you the SIMPLEST and EASIEST way you can ensure you successfully achieve veg adequacy. This 2 prong approach will make you wonder why you never did it earlier. In this video, I share: Veggies and nutrition (why micronutrients matter) How much veg do you need to eat? The 2 Step Easy Approach to Veg Success DISCLAIMER: The information in this video is for guidance only and is not individualsued advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake. ✅ Please consult a Sports Dietitian to get tailored sports nutrition advice and a customised plan (feel free to email me if interested in working with me) --- 💡 3 Ways I Can Help You Level Up: 1️⃣ 💥 DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET 💥 Your Guide To Improving Your Macros & Food Knowledge https://theclimbingdietitian.lpages.c... 2️⃣ Want me to work with you 1:1 to design a bespoke nutrition plan to help you level up your performance & physique & regain your competitive edge? ✔️ Apply for my 90-day nutrition coaching program ► https://bit.ly/395QmGs 3️⃣ 🎧 LISTEN NOW TO MY NUTRITION PODCAST (The Reach Your Peak Experience) https://reachyourpeak.buzzsprout.com/ (Available on Apple, Spotify, Google, and many more!) --- Contact me! 📧 Email: aleksa@theclimbingdietitian.com.au --- Enjoy today’s video? Be Sure To Subscribe Now For More Videos ►    / @theclimbingdietitian   --- Join my FREE facebook community ►   / reachyourpeakclub   --- 📱 Find me on socials: Instagram ►   / theclimbingdietitian   TikTok ►   / theclimbingdietitian   Facebook ►   / theclimbingdietitian   Twitter ►   / beardyapd   --- 🖥️ Check out my website for more information on me & my services ► https://www.theclimbingdietitian.com.au --- 📝 To read my blog ► https://www.theclimbingdietitian.com.... ---- ❤️ Please LIKE & SUBSCRIBE for more upcoming nutrition videos where I answer the questions you have been asking about health & nutrition + cooking videos showing you some awesome Sports Dietitian approved recipes! Until next time, Aleksa the Sports Dietitian #Nutrition #SportsDietitian #EatYoVegetables