Figure Skating | Warm Up Exercises For Winter Mornings скачать в хорошем качестве

Figure Skating | Warm Up Exercises For Winter Mornings

Are you a skater who gets on the ice and then doesn't know what they should be practicing? Then here is something that is going to help! ►► A training planner for figure skaters to help them set goals and organise their training session. Download our FREE PDF Guide - "The Training Session Planner For Figure Skaters" → https://www.nextedgetutorials.com/tra... We all know that ice rinks are cold. But on those cold, early, winter mornings it can be a real struggle to get warm and get moving. Whether it is your coordination system still sleeping or you can't get warm, you definitely need some exercises to help get you moving and wake up. So we're going to show you 3 different exercises that will help you stretch out your body, challenge you to control your movements and finally quicken up those feet with some fast steps. After these exercises, you'll be super warm and ready to tackle anything in your training session! In this lesson you'll learn: 3 exercises to help you get through those cold mornings Simple mistakes you should avoid when doing these exercises Variations of the exercises to help match your skating level Happy Skating – Mitch & Stace ✨ Want more advanced skating drills and edge-focused skills? Check out our Advanced Skills Academy: https://www.nextedgetutorials.com/adv... 📲 FOLLOW US FOR MORE SKATING TIPS ► Instagram:   / the.next.edge   ► YouTube:    / @nextedgetutorials   ► Website: https://www.nextedgetutorials.com