Sleep Like a Baby: Myths About Insomnia and Aging скачать в хорошем качестве

Sleep Like a Baby: Myths About Insomnia and Aging

This talk presents information on the definition, epidemiology, and impact of insomnia, while debunking common insomnia misconceptions and presenting available treatment options. Speaker: Donn Posner, PhD, Clinical Associate Professor, Psychiatry and Behavioral Sciences, Stanford University Medical Center Listen to free audio meditations from Stanford Health Library: https://healthlibrary.stanford.edu/bo... Want to know more? We're here to help you find trustworthy information to answer your health-related questions. Use our free research service and other resources: https://healthlibrary.stanford.edu/re...