வெறும் 50 ருபாய் போதும் எல்லா பிரச்சனைக்கும் முற்றுப்புள்ளி | Health benefits | Yogurt скачать в хорошем качестве

வெறும் 50 ருபாய் போதும் எல்லா பிரச்சனைக்கும் முற்றுப்புள்ளி | Health benefits | Yogurt

நமது ஆரோக்கியமான Aurawill சத்துமாவு வாங்க இந்த Link-ஐ கிளிக் செய்யவும்: https://aurawill.in/s/7a07a9 நீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links Follow Theneer Idaivelai Social Media Handles: Youtube:    / @theneeridaivelai   Instagram: www.instagram.com/theneeridaivelai Facebook: www.facebook.com/TheneerIdaivelai Twitter: www.twitter.com/theneeridaivela Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J For Brand Collaborations: Email: theneeridaivelai@gmail.com Phone: 8925648880 This video is about: In this video, we clearly explain the difference between curd and yogurt. Many people know the words, but we do not understand what is inside them and how different they actually are. Curd is a natural fermentation product made using old curd as starter, so the bacteria are not fixed. Yogurt is a scientifically fermented food made with assured probiotic strains like Lactobacillus bulgaricus and Streptococcus thermophilus, giving consistent gut health benefits. We also discuss how probiotics improve digestion, immunity, reduce acidity, support skin health, and how yogurt is rich in protein, calcium, and vitamin B12. In this video, you’ll learn: • Curd vs Yogurt – Which is better? • Natural fermentation vs scientific fermentation • Why yogurt is more powerful for digestion • Types of yogurt • What is Greek yogurt? • Benefits of Greek yogurt • How to choose and buy healthy yogurt • Why flavored yogurt is not good • How much yogurt to eat daily • Whether yogurt is suitable for cold or rainy season All these topics are explained clearly in Tamil for easy understanding. தினமும் 100ml சாப்பிட்டா போதும் உடலில் நடக்கும் மாற்றத்தை பாப்பீங்க🥳| Health benefits | Yogurt ✅ Subscribe To Our Other YouTube Channels: Nattu Nadapu:    / @naattunadappu   Street Light:    / @streetlightscience   Skiddy:    / @skiddytamil   Lets Dance:    / @letsdance3608   Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!