Mindful self-compassion in play therapy скачать в хорошем качестве

Mindful self-compassion in play therapy

One of my go-to techniques in working with individuals is mindful self-compassion. As humans, we have a tendency to hold ourselves to tough standards, which often leads us to feel terrible when our humanity gets in the way. This tendency forms from a young age, and it is common to see children who are afraid to make mistakes or try new things. In this video, I share a tool for integrating this practice into work with children. Resource: https://self-compassion.org/ *Please note that the information shared in this video is not a substitute for professional training or supervision* To learn more about my practice: www.hummingbirdcounseling.com meyleen@hummingbirdcounseling.com