30 MIN LEGS & BOOTY Workout 🔥 Mini Band Glutes Burn (No Jumping) | Home Workout скачать в хорошем качестве

30 MIN LEGS & BOOTY Workout 🔥 Mini Band Glutes Burn (No Jumping) | Home Workout

Ready to feel the burn? 🔥 This 30 minute legs & booty workout with a mini band will sculpt, tone, and activate your glutes without any jumping! Perfect for: • Home workouts • Small spaces • Apartment-friendly training • Glute activation & lower body toning All you need is a mini resistance band and 30 minutes. We’re targeting glutes, quads, hamstrings with controlled, effective movements that will leave your legs shaking 🔥 Save this workout, come back to it weekly, and watch your lower body get stronger and more defined 💪 🎵 MUSIC - Get Epidemic Sound using my link! (7 days free trial) ► https://share.epidemicsound.com/63qc5h Workout details: ▸ Time: 30 Minutes ▸ Equipment: Mini band ▸ Muscles worked: Glutes, quads, hamstrings ▸ Type of workout: Toning Subscribe to my Channel for weekly workouts: ► Instagram: https://bit.ly/3wHKt18 ► TikTok: https://bit.ly/3K8nyPJ ► Subscribe : https://bit.ly/3zmqbLA — If you enjoyed this workout: 💬 Comment “BOOTY” so I know you finished 👍 Like the video 🔔 Subscribe to JustMoveByAnn for weekly workouts 📲 Share it with a friend who loves leg day DISCLAIMER This channel is intended for people who want to take care of their physical and mental health, although you cannot rely only on this information as a treatment for various diseases that should be consulted with a specialist. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. If you're just starting your fitness journey, start with a simple and easy exercises before attempting to the more advanced workouts. It will give you more time to adjust your muscles, joints to next level and helps avoid any injuries. #justmove #nojumpingworkout #trening #athomeworkout #fitbody #fitandstrong #justmovebyann #glutesworkout #lowerbodyworkout #weeklyworkout #homeworkout