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Yes people, what is going on! In this video I will demonstrate and show you a 20-minute upper bodyweight workout that you can do to improve your upper body strength. Having a strong upper body will enable you to hold off opposing players, reduce the risk of injury and increase power. ----------------------------------------------------------------- Club Kick Coaching Website: https://www.clubkick.com Club Kick Shop: https://www.clubkick.com/shop Club Kick 4-Week Home Workout Program: https://www.clubkick.com/product/4-we... Follow us on: Instagram: / clubkickfootball Facebook: / clubkickuk Twitter: / clubkickuk TikTok: @clubkickfootball For any inquires email: [email protected] ----------------------------------------------------------------- Music Track: Jim Yosef - Firefly [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef - Firefly | Progressive Hou... Free Download / Stream: http://ncs.io/jyfirefly Music Track: Jim Yosef - Eclipse [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef - Eclipse | House | NCS - C... Free Download / Stream: http://ncs.io/eclispe Music Track: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef - Fall With Me | Electronic... Free Download / Stream: http://ncs.io/FallWithMe Music Track: Jim Yosef x ROY KNOX - Sun Goes Down [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef x ROY KNOX - Sun Goes Down ... Free Download / Stream: http://ncs.io/SunGoesDown Music Track: JPB - High [NCS Release] Music provided by NoCopyrightSounds. Watch: • JPB - High | Trap | NCS - Copyright F... Free Download / Stream: http://ncs.io/jpbhigh Music Track: Jim Yosef - Link [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef - Link | House | NCS - Copy... Free Download / Stream: http://ncs.io/LinkID Track: DEAF KEV - Invincible [NCS Release] Music provided by NoCopyrightSounds. Watch: • DEAF KEV - Invincible | Glitch Hop | ... Free Download / Stream: http://ncs.io/invincible