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"I didn't know what to do with my emotions." That is what a 5th grader told Kara Schmidt after going through the Team Peace program. They weren’t a "bad kid", they just didn't have the language to explain what was happening inside their brain. In this episode, Dr. T sits down with Kara Schmidt to uncover The Why behind Team Peace, a program now reaching nearly 2,000 students in Orange County. Kara reveals how a conversation about preventing school shootings evolved into a neuroscience-based curriculum that is changing how our kids (and their parents) handle stress. We dive into: • The Origin: How a first-grade teacher’s fear of school shootings sparked a movement for connection. • The Science: The simple "Polyvagal Theory" lesson that teaches kindergartners why they "flip their lid". • The "Why": Why standing up after 20 minutes isn't just a break, it's biologically necessary for the brain. • The Impact: Why does understanding your amygdala create more grace and compassion for everyone. "We can't change families... but we can teach good skills." #TheWhyWithDrT #TeenPeace #Neuroscience #ParentingTips #SchoolSafety #MentalHealthAwareness #EmotionalRegulation #OrangeCountyIN #MindfulnessForKids Powered by Envato Elements and Cassidy King Tech Music by Logan McKeighan https://open.spotify.com/artist/0qyHX...