🔥 Full Body Workout | Biceps + Abs + Cardio 💪 | No Talking | Gym Motivation скачать в хорошем качестве

🔥 Full Body Workout | Biceps + Abs + Cardio 💪 | No Talking | Gym Motivation

Welcome to FitDay With Indrajit 💪 माझ्या रोजच्या fitness journey मध्ये तुमचं स्वागत आहे! 🔥 Full Body Workout | Biceps + Abs + Cardio 💪 | No Talking | Gym Motivation Ya workout madhe tumhala Cardio + Biceps + Abs + Strength sagla ekach video madhe milnar aahe. 🔸 Exercises in this Workout: 1️⃣ Cross Jump / Side-to-Side Jump 2️⃣ EZ Bar Biceps Curl 3️⃣ Alternate Dumbbell Front Raise 4️⃣ Alternate Dumbbell Front Raise (Neutral Grip) 5️⃣ Concentration Biceps Curl 6️⃣ Cable Biceps Curl 7️⃣ Seated Russian Twist (With Plate) 8️⃣ Seated Single Leg Knee Tuck 9️⃣ Seated Knee Tuck (Both Legs) 🔟 Elbow Plank 1️⃣1️⃣ Modified Push-Up 1️⃣2️⃣ Running Plank ✅ Workout Che Fayde: ✔️ Biceps strength & size vadhte ✔️ Abs tight ani strong hotat ✔️ Cardio mule fat burn madat ✔️ Full body stamina improve hote ✔️ Beginners & Advanced donhi sathi upyogi 📌 Workout Tips: ➡️ Weight tumchya capacity nusar ghya ➡️ Proper form maintain kara ➡️ Warm-up ani stretching miss karu naka 👉 Video आवडला तर LIKE 👍 | SHARE 🔁 | SUBSCRIBE 🔔 Channel: Fitday With Indrajit 💪🔥 📲 WhatsApp Short Description (Short & Crisp) 💪 Full Body Workout 🔥 Biceps + Abs + Cardio ekach video madhe 💯 Fat burn 🔥 | Muscle build 💪 👉 Like 👍 Share 🔁 Subscribe 🔔 Fitday With Indrajit full body workout biceps workout abs workout cardio workout gym workout workout in marathi marathi fitness indian fitness biceps exercises abs exercises fat loss workout muscle building workout plank workout push up workout dumbbell workout ez bar curl cable biceps curl home workout gym beginner workout advanced workout fitday with indrajit indrajit fitness gym motivation india