🍑 20-Min BARRE GLUTES | Glute Loop Burn – No Repeat Workout скачать в хорошем качестве

🍑 20-Min BARRE GLUTES | Glute Loop Burn – No Repeat Workout

Day 2: Ready to lift, tone, and sculpt your glutes? This 20-minute barre glute workout is bodyweight + glute loop only — no repeat format to keep you focused and fired up the whole time. This session helps activate and strengthen all three glute muscles, improve posture, and boost balance — all while being low impact and super effective. ⏱️ Format: •No Repeat •40s work / 15s rest •Glute loop + bodyweight only •Low impact + barre inspired Thanks for being here! If you love these workouts and want to support the channel or stay connected beyond YouTube, here’s how: 🌟 SHOW YOUR SUPPORT Join the YouTube Membership for exclusive perks, bonus content & early access: 👉 Become a Member    / michellebriehler   🗓️ GET WEEKLY WORKOUT CALENDARS Sign up for my newsletter to get your FREE workout calendar and wellness tips: 👉 Subscribe Here https://www.michellebriehler.com/#/ 📲 STAY CONNECTED 🔔 Subscribe for new workouts every week:    / @michellebriehler   📸 Instagram:   / michellebriehler   📘 Facebook:   / michellebriehler.fit   🎵 TikTok:   / michellebriehler   🌐 Website:   / michellebriehler   🛍 FAVORITES & RECOMMENDED GEAR 💬 My Amazon Storefront: https://www.amazon.com/shop/michelleb... 🧡 Thank You! Every workout you complete, every comment you leave, and every share truly helps this community grow. Your support means the world—let’s keep moving forward, together! With strength and grace, Michelle DISCLAIMER: Always consult your physician before starting any fitness program. All content on this channel is for informational purposes only and performed at your own risk. Michelle Briehler is not liable for any injury or harm sustained while participating. AFFILIATE NOTICE: Some of the links above are affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. Thank you for supporting free content and helping keep these workouts going! 🧡