How I Hit 150g Protein on a Vegetarian Diet| EP 22 скачать в хорошем качестве

How I Hit 150g Protein on a Vegetarian Diet| EP 22

How I Hit 150g Protein on a Vegetarian Diet | Full Day of Eating | EP 22 Building muscle and losing fat on a vegetarian diet is possible — if you know what you’re doing. In this episode of The Progress Path (EP 22), I’m sharing my full day of eating on a vegetarian diet where I hit 150g of protein using simple, realistic Indian foods. This is not a fancy diet or a restrictive plan. It’s a realistic vegetarian full day of eating for fat loss and muscle building, designed for people who want results without starving or overcomplicating nutrition. In this fitness vlog, you’ll see: My vegetarian breakfast (high-protein oats recipe) My second meal and why I replaced soya chunks with rajma How I structure my meals for fat loss and lean muscle gain A complete chest & shoulder workout with proper form and intensity How I balance training, food, and discipline during my fitness journey If you’re looking for: A vegetarian full day of eating for fat loss How to hit high protein on a veg diet A realistic Indian vegetarian diet for gym & muscle building Motivation from a real fitness transformation journey …then this video is for you. I transformed my body naturally and I document everything honestly on this channel — no shortcuts, no fake hype, just consistency and discipline. 👉 Watch till the end for full workout insights and real-life fitness motivation. 👉 Subscribe if you enjoy real fitness vlogs and want to follow The Progress Path. 👉 Comment below: Are you vegetarian or non-vegetarian? And what’s your biggest struggle with protein intake? 🔥 About This Channel This channel is about fitness vlogs, natural bodybuilding, fat loss, lean bulking, and discipline. I share my journey from being overweight to building muscle naturally, along with practical tips that actually work in real life. vegetarian full day of eating 150g protein vegetarian diet full day of eating vegetarian vegetarian diet for fat loss vegetarian diet for muscle building high protein vegetarian meals indian vegetarian diet for gym fitness vlog india natural bodybuilding journey fat loss and muscle gain diet If this video helped you, like the video, share it with your gym partner, and subscribe to stay consistent on your fitness journey. The Progress Path — EP 22 #VegetarianFullDayOfEating #150gProtein #HighProteinVegetarian #VegetarianDiet #FatLossJourney #MuscleBuilding #IndianFitness #FitnessVlog #NaturalBodybuilding #VegGymDiet #WhatIEatInADay #HealthyIndianDiet #TheProgressPath #GymLifestyle #DisciplineOverMotivation