Take only Chia and Water! I haven't bought bread in a year! Very tasty and healthy! скачать в хорошем качестве

Take only Chia and Water! I haven't bought bread in a year! Very tasty and healthy!

🥖 Chia Bread with No Flour or Sugar – the perfect choice for healthy eating! This bread is made with just two ingredients: ground chiaseed and water. No flour, no yeast, no sugar, no additives. Healthy bread! Healthy snack! ✅ Benefits and advantages: – Low in carbs – ideal for keto and low-carb diets. – High in fiber – supports digestion and keeps you feeling full longer. – Rich in omega-3 fatty acids – chiaseeds naturally promote heart and skin health. – Gluten-free – suitable for those with gluten sensitivity. Makes 6 servings, each with 139 calories, 10g of carbohydrates (10g of fiber), 7g of protein and 11g of fat, approximately. 0:01-5:55 The first recipe. Chia bread Ingredients: 180 grams chia 220 ml water For the draws: 1 beet, 100 grams of cream cheese, 1 clove of garlic, salt, pepper, wig, 100 grams of cottage cheese, 4-5 strawberries 5:56-11:06 The second recipe. Sweet potato chips Ingredients: 1 sweet potato (300 g) 100 g rice flour 20 g cane sugar 50 g sesame seeds bunch of parsley 100 ml yogurt 1 clove garlic Salt Pepper Paprika