The Ultimate Guide To Building Massive Delts скачать в хорошем качестве

The Ultimate Guide To Building Massive Delts

Want massive, wide shoulders that transform your entire upper body? This is the ULTIMATE guide to building huge delts — using real biomechanics, clavicle science, and elite training techniques. In this video you’ll learn: • How clavicle width affects shoulder size • Whether you can widen your frame during puberty • The secret exercise: Reeves Shrugs • How to grow side delts, rear delts, and front delts correctly • The exact delt routine for maximum width • How to create the illusion of broader shoulders • How traps, posture, and scapular movement shape your frame • The blueprint for 3D delts and a wider upper body If you want superhero-tier delts that make you look bigger in ANY shirt, this video breaks it all down step-by-step. Subscribe for more looksmaxxing, biomechanics, and physique-building videos. #looksmaxxing #heightmaxxing #pharmacology #posturecorrection #biomechanics