How to Stop REACTING Under Pressure in Medicine скачать в хорошем качестве

How to Stop REACTING Under Pressure in Medicine

In this video, I explain why you react under pressure — and how to interrupt stress in real time so it doesn’t hijack your thinking, your words, or your performance. If you’ve ever walked away from a difficult consultation thinking, “Why did I react like that?” If your heart rate rises, your hands tremble, and the more you notice it, the worse it gets… If stress seems to take over just when clarity matters most… This video is for you. What you’re experiencing isn’t a confidence or competence problem — it’s physiology. And the most important thing to know is this: there is a simple, practical way to interrupt that stress response in the moment, before it escalates. In this video, I show you how deliberate breathing activates the parasympathetic nervous system, restores fine motor control, and brings clear thinking back online — a skill used by elite performers in high-stakes environments, and one that translates directly to medicine, difficult conversations, and pressured decision-making. 🙌 Connect with me Website: www.drfinbarsskinclinic.com Instagram: / drfinbarsskinclinic Facebook: / drfinbarsskinclinic LinkedIn: / drfinbar ⚠️ Disclaimer This video is for educational purposes only and is not medical, psychological, or therapeutic advice. If you are struggling with your mental health, please consult a qualified professional. #stressmanagement #medicalmindset #performunderpressure #burnoutrecovery #emotionalregulation