Fatigue, Brain Fog & Weight Gain After 40? Fix the Real Root Cause! скачать в хорошем качестве

Fatigue, Brain Fog & Weight Gain After 40? Fix the Real Root Cause!

#FunctionalMedicine #HormoneBalance #WomenOver40 Ever have a morning where you wake up exhausted, your mood swings before your coffee even kicks in, and by midday, you feel like your brain just won’t cooperate? Life keeps moving, but your body feels completely off. As we move through our 40s, 50s, and beyond, shifting hormones—estrogen, progesterone, cortisol, thyroid, and insulin—can make energy, mood, and even weight feel unpredictable. And it’s not just about hormones! Your liver, gut, and detox systems need to be working well for your body to actually use the hormones you have. In this video, I’ll break down: 💡Why fatigue, mood swings, and brain fog feel so extreme 💡How hormone shifts interact with stress, digestion, and metabolism 💡Lifestyle strategies that actually support balance—without extreme diets or quick fixes ✨You can reclaim steady energy, a balanced mood, and confidence that lasts. 👍 Like, comment, subscribe, and share with friends as you navigate these changes! Timestamps 00:00 Introduction and Welcome 01:06 Understanding Hormonal Imbalance 02:33 Root Causes of Hormonal Imbalance 03:57 Detox Pathways and Hormonal Health 05:49 Impact of Other Hormones 09:27 Customized Lifestyle Strategies 10:42 Conclusion and Call to Action Don't forget to subscribe to the channel!    / @angelasimpsonfunctionalmed5893   Plus, if you have an idea of something you want me to cover, please let me know because I want to serve my community. Post a comment below Let's connect: Website: https://www.angelasimpsonfunctionalme... Free Discovery Call: https://secure.gethealthie.com/appoin... Facebook Page:   / angelasimpsonfm   Facebook Private Group:   / 143541129656445   Instagram:   / angelasimpsonfunctionalmed   Contact Email: [email protected] Angela discusses the critical role of *insulin* and the impact of *insulin resistance* on your well-being. Learn about *insulin resistance symptoms* like *mood swings**, unexplained **weight gain**, and persistent **fatigue**. Maintaining stable **blood sugar* is key!