Gentle Yoga with Joy | My First Live stream Yoga Class | Live stream yoga fail :) скачать в хорошем качестве

Gentle Yoga with Joy | My First Live stream Yoga Class | Live stream yoga fail :)

This is my first live stream yoga class! It's a gentle yoga for all levels, though perfect for beginners or anyone who wants a more gentle practice. We do some lovely warm-ups (based on Kundalini exercised and integrating the chakras), then standing and supine (lying down) asana (postures). And of course a proper relaxation at the end. A learning curve: Epic live stream yoga fail.... I moved my phone (I was tethering off my phone, as there is no broadband where I live stream) and lost connection for about 20 minutes. All the cat exercises etc were cut out. I've had to edit this video (on YouTube) dramatically to make it usable. I'm going to leave it up here anyway (for a while) for anyone who might want to use it as a gentle sequence, while waiting for me to create more pre-recorded videos. I'm also getting a camera to connect as a webcam, so you can actually see me properly! I'm streaming live every Tuesday or Wednesday morning (9.30am UK time) - so come and join in for a live practice. Check out my website all things yoga that I'm doing and to see what's happening at the beautiful Angel Hall: https://www.totnesyoga.co.uk If you wish to donate to support me making these videos, you can follow this link: https://www.paypal.com/cgi-bin/webscr... Love & gratitude Joy x