How Thyroid Protects Your Heart — Dr Ray Peat Was Right скачать в хорошем качестве

How Thyroid Protects Your Heart — Dr Ray Peat Was Right

Build Your Pro-Metabolic Diet: https://mikefave.com/102425/DIET-GUIDE Work With Me: https://mikefave.com/102425/COACHING 00:00 - Thyroid hormone protects against heart disease (Ray Peat, Broda Barnes) 01:42 - What we’ll cover + free pro-metabolic diet guide 02:07 - ICU stories: hypothyroid patients on T4 still having CVD 03:18 - Why T4-only fails: low T3, missing labs beyond TSH 04:12 - Ray Peat on Barnes: hypothyroidism → high cholesterol 05:38 - Broda Barnes data: thyroid therapy slashed expected heart attacks 08:41 - Mechanisms overview: how thyroid protects vessels & brain 10:10 - Atherosclerosis link: hypothyroid and subclinical hypo raise risk 11:05 - CIMT evidence: higher plaque with elevated TSH 13:01 - Lipids: TSH ↑ = TC/LDL/TG ↑, HDL ↓; receptor & LPL effects 15:30 - Endothelial function: T3 boosts nitric oxide; endothelin-1 in hypo 17:33 - Blood pressure: higher diastolic & vascular resistance in hypo 18:56 - Oxidative stress & inflammation: MDA, CRP, TNF-α; T4 helps partly 20:33 - Bringing it together → move to testing 21:31 - Assess at home: symptoms, pulse & temperature targets 23:37 - Labs to order: TSH, free/total T4/T3, reverse T3, antibodies 24:49 - Fix the base: calories, macros (protein/carbs/fat) 27:01 - Micronutrients: copper, zinc, iron, selenium, iodine, manganese 31:05 - Gut health & endotoxin: effects on T3/RT3 & thyroid axis Disclaimer: This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.